A good bedtime routine: not just for babies. Add a cup of our Bedtime Tea to your bedtime wind-down to help you relax and feel calm before you sink into bed and enter the wonderful world of slumber… Always works best alongside some screen-free time to rid your mind of any worries, practising yoga or losing yourself in a good book.
Melissa tea is also known as lemon balm. It has an innate, delicate sweetness which emanates from a natural combination of mint and lemon. Warm your cockles and calm the senses as you feel our Bedtime Tea flow through you.
We chose Melissa tea as our Bedtime Tea thanks to its ability to relieve digestion problems; because nobody wants to go to bed with a stomach ache. People also believe in its ability to have a wonderful soothing effect. So, with a settled stomach and peaceful mind, you’re giving yourself the best opportunity for a restful night.
Ingredients: 100% Melissa (Lemon Balm).
Allergen advice: allergens are highlighted in bold.
How to serve Primal Izmirian Tea:
Our herbal teas are truly Primal. Just like on the Ilse of Ikaria, no chemicals are used during the extraction and preparation process. No nonsense, just pure natural tea. To bring these wonderful herbs alive, use one bag per person, straight into boiling water and infuse for up to 10 minutes. 1 bag per cup. Best served without milk.
Please note, the individual foil sachets for each tea have been sealed a bit too well for our first batch, so please do take care when removing them. We’d advise opening the sachet fully (not just from the top) and then carefully removing the tea bag before starting your herbal tea delight.