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Inositol

Inositol is a small molecule that is involved in the bodies cellular signalling and is structurally similar to glucose. It’s affective at reducing anxiety symptoms, promoting female fertility and restoring insulin sensitivity. Inositol is also used to combat depression, panic, PTSD, OCD along with other chemical and hormonal imbalances.

By transporting fat throughout the body, it aids the neurones in the central nervous system.

Links to other interesting documents and articles…

https://vitguide.com/inositol-benefits/

https://nootriment.com/inositol-benefits/

https://examine.com/supplements/inositol/

 

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