Much like Maca and Tribulus, Fenugreek Extract enhances libido. More importantly though, it diminishes the metabolism of blood sugar levels associated with diabetes.
Fenugreek’s most potent component, 4-Hydroxyisoleucine, regulates glucose production, whilst its other compounds also work together to manage blood sugar levels.
Research suggests that Fenugreek increases aerobic endurance by improving the use of EFAs (Essential Fatty Acids) as an energy source.
For women, Fenugreek increases the production of breast milk when pregnant, whilst reducing discomfort during menstruation.
Rich in steroidal saponins, Fenugreek also prevents the absorption of cholesterol, whilst aiding blood circulation by maintaining active pH levels.