< >

Get 3 for 2 on a range of products. Shop Now.

3 for 2 on a selected products

Free delivery when you spend £35 or more

Free Delivery Over £35

30 Day No-Hassle Money back Guarantee

30 Day Money back Guarantee

Triceps Press Down

Step 1

Step 1

Attach to the high pulley and hold shoulder width apart, with knuckles facing the ceiling. Pull your shoulders down and then back and don't move them at all during the exercise. Pull your elbows into the side of your abs.

Step 2

Step 2

Keeping the body upright and leaning neither forwards or backwards, push your arms down until they are completely straight and your elbows are locked.

Step 3

Slowly bring back to the starting position without moving your upper arms and keeping your elbows locked in to the side of your abs.

Tips

If you perform this exercise strictly, you will be surprised how you triceps will burn, even with quite a light weight.

Older Post
Newer Post
Close (esc)

JOIN THE PRIMAL MOVEMENT

Special offers and discounts, members-only events, wellness tips from experts, and much more!

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now